It seems like your life is going well. You come across as powerful and confident, seen as a successful person and someone who rarely seems to have any real problems by those around you…
You are probably very adept at hiding away what is really going on inside.

But underneath that successful exterior, you struggle with insecurities and doubts. You feel empty, restless, afraid of losing everything or not being good enough. You are the one always helping and putting others first, often at the expense of your own needs and desires.

This causes you to stagnate and feel stuck, either in your corporate or private life. If you recognize yourself in this description, you probably feel the need to break this cycle. But how?
Whether you are looking for ways to improve your health, grow your business, or increase your life’s happiness, lasting results depend on ‘being you’ and your ability to
consistently take steps in the right direction.

The difference between the dreamers, the doers and those who experience success, peace, confidence, and fulfilment is a difference in mindset.

The mindset you have now has kept you stuck in the past or wants to control the future. Whereas accepting and being comfortable with what’s happening right now is the way to feel calm, happiness and fulfilment.

As a coach, I help you recognize the unconscious patterns that have been holding you back, so you can break them for good. Are you ready to put yourself first, to act and create the transformation you deserve? Using proven techniques, visualizations, meditations, breathing exercises and hypnosis, we change the way you really think about yourself and your belief in what is possible for you. We create an executable plan that encourages you to make the most of yourself and your life.

After a successful career in the corporate world, I lost everything at both work and personal levels in a short period of time. At that point, I decided it was time to let go of my emotional baggage for good and drastically change my life. That decision set me on a path of personal growth. I learned to make peace with the past and ignited my inner fire of life to be who I really am and do what I really want to do. This does not mean that I am out of the woods, but it does mean that I have the tools to know how to better deal with certain triggers or negative emotions.

There will always be persons and situations on your path that are different from what you wanted, that you must deal with. We think and behave as we are ‘programmed’ (conditioned). But when you listen to your heart, your perspective changes. Life no longer happens to you. You are no longer guided by expectations you impose on yourself but sail your own course. You decide how you let people and situations in, how you deal with them. That doesn’t mean you always have to be strong. Not at all. In my experience, it feels much better, much more powerful to think and act from empathy, kindness, and love.
In my head, I must work my way through the expectations I have of myself, my ego, my judgement and criticism, my negative thinking, the thoughts of whether I am doing my job well enough. Once I sink out of my thinking into my heart, peace, focus, clarity, and fulfilment emerge. And I wish that for everyone.

I am Eefke Bodt, an accredited coach, and my work is based on a wide range of practical, scientifically proven techniques. I also work with energy and spiritual tools, giving us a nice mix to use to guarantee you the best guidance.

As a coach, I am bloody honest. People I have coached before describe me as a genial and warm person. I listen to you, am there for you, but I ask something from you as well. The willingness to go for change and results. Everything starts with you. Your beliefs, thoughts, words, and actions create your reality. You are the narrator, protagonist, and observer of your story. When you change your story, you change your life. I can’t wait to help you crack your own codes and finally enjoy who you are.