Articles
A Guide to Burnout: What Is it and How Do I Beat It?
The term ‘burnout’ is used with increasing these days, but what does it really mean? And is there anything you can do about it? The good news is that there are mental and mindset techniques that can address the root causes of burnout. The first step towards recovery...
Coaching Your Inner Voice – Four Steps to Follow to Turn Your Inner Voice into a Positive Force
By consciously focusing on your inner voice, you can transform it into a force for good in your life. We all have an inner voice. For some, that inner voice is a force for good. It encourages them to try new things, to accept change, and to enjoy the successes they...
Making Yourself Happen – How to Regain Control of Your Life
Taking control of your mind means taking control of your life. But it doesn’t have to be as challenging as you think. During one of my travels, I thought about what my clients had in common. And I realized that it came down to two words: Finding yourself. Sometimes,...
The Power of Thought Loops (And What You Can do to Avoid Getting Lost in Negative Loops)
The power of thought loops Your thought loops have a great deal of power. When you’re able to maintain positive loops, you’re capable of finding success and fulfillment. I want to start this article with a thought experiment. In the end you will see just how powerful...
Explaining The Role of the Reptilian Brain (And Why You Need to Retrain Your Brain to Get Better Results)
The primal part of your brain influences everything that you do. If you could retrain that part of your brain to serve you, the possibilities are limitless. Your brain is a complicated thing. There are all sorts of parts to it, each of which has its own job in making...
5 Mind Hacks to Make You More Productive
A lot of people feel that they don’t have time to get too many things done. Before you think that, however, take a look at what you can do to increase your productivity. Read about 5 mind hacks to make you more productive. Have you ever felt as if you weren’t up to...
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