Articles
How to Use Your Subconscious Mind to Achieve Your Goals
You want to achieve your goals, but you don't know how. You've tried all the self-help books and techniques, but nothing seems to work. Sometimes, the answer is as simple as exposing yourself to new ideas and new perspectives. The subconscious mind is incredibly...
The Truth About Changing Your Automatic Behaviour
It can be difficult to change our automatic behavior, especially if it's something we've been doing for a long time. For me, I used to automatically stay quiet whenever someone cut in front of me in line at the bakery. I knew it was my turn, but I didn't want to cause...
See What Happens to Your Mind When You Use This Method to Unlock Your Subconscious
Why do so many people struggle to step into their power and drive the life that they dream of? Groundbreaking researcher Dr. Ellen Langer of Harvard University revealed a powerful insight when her research demonstrated that, as human beings, when we are in a stressed...
Bore Out – What is it, symptoms & treatment – Eefke Bodt
Ever get so bored at work that you feel like your brain is turning to mush? If so, you may be experiencing "bore-out." This phenomenon, which is similar to burnout, occurs when workers are so bored and unengaged with their jobs that they start to experience negative...
uncertainty-what-to-do
I Am Insecure I am insecure. I feel like I'm not good enough, that I'll never be good enough. I worry about what other people think of me, and I constantly compare myself to others. I feel like I'm always falling short, and it's just a matter of time until everyone...
What Is Boreout? And How Can I Beat it for Good?
You’ve probably heard of ‘burnout’ — you may have suffered with it. But this unpleasant condition’s little cousin is called ‘boreout’, and it can be just as debilitating. But there’s good news. The fatigue, anxiety, stress and confusion caused by boreout aren’t...
