Articles

Bore Out – What is it, symptoms & treatment – Eefke Bodt

Bore Out – What is it, symptoms & treatment – Eefke Bodt

Ever get so bored at work that you feel like your brain is turning to mush? If so, you may be experiencing "bore-out." This phenomenon, which is similar to burnout, occurs when workers are so bored and unengaged with their jobs that they start to experience negative...

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uncertainty-what-to-do

uncertainty-what-to-do

I Am Insecure I am insecure. I feel like I'm not good enough, that I'll never be good enough. I worry about what other people think of me, and I constantly compare myself to others. I feel like I'm always falling short, and it's just a matter of time until everyone...

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What Is Boreout? And How Can I Beat it for Good?

What Is Boreout? And How Can I Beat it for Good?

You’ve probably heard of ‘burnout’ — you may have suffered with it. But this unpleasant condition’s little cousin is called ‘boreout’, and it can be just as debilitating. But there’s good news. The fatigue, anxiety, stress and confusion caused by boreout aren’t...

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A Guide to Burnout: What Is it and How Do I Beat It?

A Guide to Burnout: What Is it and How Do I Beat It?

The term ‘burnout’ is used with increasing these days, but what does it really mean? And is there anything you can do about it? The good news is that there are mental and mindset techniques that can address the root causes of burnout. The first step towards recovery...

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