Hi, I’m Eefke Bodt

The Mental Coach

As a mental & transformation coach, I help people who have lost touch with their true selves.

There is an imbalance between how the outside world sees them and how they feel.

Perhaps you recognize this too.

You no longer have any idea what you really want within your life. And when you do know, you’re not able to get it.

While others achieve one success after another, you are stuck in a vicious circle in which all your plans seem to fail.

Stop looking for happiness outside yourself

If you get stuck somewhere in your life, it often has to do with unconscious patterns. Inner blocks, negative beliefs, and critical thoughts, imposed by family, school or society that you believe are true. They are deeply rooted in your system.

At the same time, we try to solve our problems from reason. That’s exactly why our solutions don’t work. Because 95% of our behavior is automatic, unconscious behavior.

You will have to tap into and reprogram your subconscious self. That’s where your deeply ingrained patterns are. Your doubts. Your fears.

When you start recognizing that, you can break free from those blockages. And you can focus on what is important to you.

The solution is within you

Once you shift your perspective and  take a good look deep-down to change what you think and feel, you take control of your life.

Using transformational coaching, hypnotherapy, breath work and energy work, as a mental & transformation coach, I reach out to you with the tools to better understand yourself and others.

You’ll learn how to make positive changes in your life and walk your own path. Allowing you to experience more joy, happiness, success and fulfilment in your life.

Life isn’t about finding yourself. Life is about creating yourself.

How my journey started

Together with my sister, I grew up in a loving family, with parents who ran a family business.  My sister was the high-flyer. I was a sensitive girl and struggled at school.

Although it wasn’t called that at the time, I turned out to be dyslexic, causing teachers to label me as stupid. My self-confidence broke. As a highly sensitive person (HSP), I tried to adapt myself. And did everything to meet the expectations of the outside world.

Which, of course, I didn’t succeed. Even worse, I came to believe that I couldn’t do anything.

Determined to prove myself, I pursued a college degree and MBA. After my mother died, I threw myself fully into my work to ease the grief. Feelings and emotions were not talked about.

All that hard work resulted in a promotion and to the outside world I had the perfect life. A great job as a manager at a large corporate with a generous salary. A dream house. An expensive car. A great social life… Everything to make me feel successful and happy.

But under the surface, I felt completely different. No one saw my constant feeling of inadequacy, of not being good enough. My body was exhausted, and I experienced an emptiness in my heart.

And when, shortly before the age of 40, I lost my father, my sister, and that well-paying job, I fell into a deep, black hole.

I no longer knew who I was or what I wanted.

Things needed to change. Drastically.

In search of answers, I boarded a plane to Asia. Without a true plan in mind, I visited monasteries, retreats, and spiritual masters.

I ended up in a Tibetan monastery, where I moved with the rhythm of the monks. Sleep, meditate, eat, work, meditate….

In the silence, I met myself head-on and learned valuable lessons. About surrender, acceptance, and myself. Once you understand that your thoughts are just thoughts and not reality, you can change your life.

In 2015, I just survived a serious scooter accident in Vietnam. After I was released from hospital, I rented a small flat to recover. Without family or friends. With the hustle and bustle of the city around me. Sirens, people, music. And as I lay awake one night, peace suddenly came over me.

I decided to surrender to the situation and have faith in the idea that life was taking care of me.

In the months of my recovery, I put to use all the principles, techniques and knowledge I had gained in the eight years before. I wrote my own script.

Determined to stop letting what others expected of me hold me back. To stop keeping myself small and feeling not-good-enough. And this completely transformed my life.

The world needs you

I realised I had a golden formula to help other people free themselves from their self-imposed limitations.

Over the past 10 years, I have coached thousands of people in my practice as a mental & transformation coach through 1:1 coaching and leadership training. I made them realize that they don’t have to become anything other than what they already are.

The confidence, your power and sense of purpose and fulfilment are very close – the key to your happiness is within yourself.
The journey to get to your highest potential is confronting, challenging and requires your full dedication. But the results are more than worth it.

The world needs you to take control and live the life you were meant to live.

I’ll show you how to rise above yourself and your limiting beliefs. How to create your own freedom and happiness, by developing a mindset of control, clarity, and confidence

Choosing a certified coach

Anyone can call themselves a coach. You do not need a licence or certification to start a coaching practice.

As a coach, you need more than your personal experience, perspective and ideas. These life lessons are crucial. Through professional training, you also learn to apply personal development skills and abilities appropriately.
I’m bold and creative in my approach and the training has taught me to tailor my coaching to you.

I turn you ON so that you start taking the steps to achieve results.

I am certified as a mental and transformation coach and affiliated to the European Mentoring & Coaching Council (EMCC) and The International Coach Federation (ICF). I also followed the internationally recognized NLP training (neuro linguistic programming) Master Practitioner and may call myself Hypnotherapist, Motivation Coach, Leadership Coach and coach in the field of social and emotional intelligence.

Are you ready to thrive?

I am here to support you on your path and make positive changes in your life. To help you feel permanently vital, dignified, and happy. I combined all my expertise and knowledge from the past few years in the Full Potential Academy. Thousands of people, entrepreneurs and professionals have already participated in the academy.

This is the place where you learn at your own pace how to overcome your internal blockades. How to thoroughly change your thinking and feeling and reinvent yourself to get the best out of yourself.

  • 27 video and audio lessons
  • 18 guided meditations and visualisations
  • 3x live Q&A sessions